Brain Booster Milkshake

Mary Voogt

Vegan, Paleo, Grain Free, Dairy Free

• Prep: 5 minutes
• Active: 5 minutes
• Yield: 1-2 Servings

Get the morning started right with a brain booster milkshake. Full of protein, vitamins, and minerals, it will keep your kids (or you!) going all day.

Ingredients

• 1 cup raw milk or coconut milk
• 1-2 raw pastured egg yolks
• 1 Tbsp grade B maple syrup
• 1/4 tsp unrefined sea salt
• 2 tsp grass-fed collagen
• 1/2 capsule preferred probiotics
• 1/2 capsule preferred multi-vitamin
• optional: 2 tsp carob powder OR cocoa powder OR 1/4 cup berries or cherries
• optional: 1/2 tsp organic vanilla OR 1/4 tsp organic mint extract

Directions

1. Combine all of the ingredients in a blender or a cup with a lid.
2. Blend or shake until well combined.
3. Serve immediately or refrigerate until ready to serve.